“Brrr it’s chilly out there isn’t it!”, “The traffic was horrendous on the way here!” What exactly is this all about? A chain of pretty insignificant details that we probably already know or don’t really care about. Maybe it’s just
My journey into Minimalism has had many unexpected benefits, including making more intentional and deliberate decisions about purchasing the products I use, both around the house and the cosmetics I use. Whilst I am well aware of the detrimental effects
Intention setting and meditation are the new ‘in’ things and more people are taking it up but why now, does it really work and what’s the science behind it? I tried it out after having spoken to someone who was
Following on from my initial post in April telling you all about my not buying clothes experiment, here is my update 7 months in. It hasn’t all been plain sailing but the lessons I have learnt have been worth it.
Today’s blog post is an extra special one – today is the 30th birthday of the amazing Sally, my Re-Root partner, and fabulous friend. So for this post only, I am going to break away from the usual blog post
I read more now I have fewer books. I used to own a bookcase full of books and textbooks and only used to read one book every 5 months. Now, I only own about 20 books (plus 30 reference books)
Like the vast majority of people my weight fluctuates. In the past I have been overweight and unhealthy (& 2 dress sizes bigger than I am now), I have also been super-fit and healthy (& 2 dress sizes smaller than
(*For the purposes of the feature we are assessing the cost of an average pair of trainers as £60) Experience: Tree Trekking Cost: £31.00 A few weeks ago we blogged about our plan to test out all sorts of
Invest in yourself, not stuff We often ‘treat ourselves’ with food, a new top or a knick-knack but how about we REALLY treat ourselves and others? What if, instead of frivolously spending cash, we purposefully invest in ourselves?
Is time passing you by? Time is a valuable and abundant resource – we all have it, yet we so often waste it. If we don’t slow down and pay attention to our lives, it gradually slips away without us